Waking up early in the morning for no immediate reason doesn’t seem to make sense at first. I went through high school always getting out of bed with what seemed like seconds to spare before the bus would be outside waiting for me. I never considered the possibility of voluntarily getting out of bed before you absolutely had to. The fumbling and rush of my past mornings is night and day compared to the thoughtfulness and relaxation of my current routine.
I know I know, it’s an odd claim. When thinking about adding a workout routine to a life that is already filled with things that take up every second of our day, adding an extra job that results in sore muscles and weak legs when we already feel tired all the time seems ludicrous. Funny enough, it’s the opposite. Working out every day of the week will make impossible tasks in your life feel manageable and less stressful.